Tag Archives: meditation

21 Days of Meditation

I joined a group called “21 Day Painting Meditation”. This group is sponsored by author, Whitney Freya. If you click on Whitney’s name a link will take you to her blog. Whitney is the author of The Artist Within. Many … Continue reading

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Creating Art as a Meditation

Meditation is good for the soul. It can be an escape from the stress of a busy hectic life. About 7 years ago I went to a workshop to learn how to meditate. I thought there was some special way … Continue reading

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Gone to Molokai

Hi Guys! I have gone to Molokai, my favorite Hawaiian island, to visit friends. I don’t know if I will have internet access to update my blog, so I am leaving you with a video of some of the beaches … Continue reading

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A Painting Meditation

I’ve read numerous books on creativity and many suggest that you write in a journal on a daily basis.  I have been doing that for many years.  I have a ritual each morning.  I write in my journal as I … Continue reading

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